Products
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The Chakras - A multi-lineage overview
CourseA Meditative and Educational Journey of the Subtle Body and Chakra Systems of the World.
$27
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Lila Core Pilates Mat Certification
CourseBecome Certified to teach Pilates Mat and Pilates HIIT with our comprehensive course alongside a Mentor.
$650
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Lila Flow 200 Hour Teacher Training
CourseFully Self Paced Yoga Alliance Certified 200 hour Yoga Teacher Training with a Mentor
$2,250
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Pose Breakdown Bundle (All Asanas)
CourseLearn to do all the yoga postures and variations with proper alignment for longevity in your yoga asana practice.
$79
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Foundations of Yoga: Pose Breakdown Package
CourseA strong foundation to any Yoga practice is to get to know the foundational postures of yoga, including those that that make up the Vinyasa Flow, basic (yet advanced) backbends, and the simple postures that can provide with so much rest and release.
$49
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Arm Balances: Pose Breakdown Package
CourseDemystify arm balances with this pose breakdown package. You'll learn how to get into each postures as well as the proper alignment and cues for each pose.
$49