Solid Gold Yogi YTT
Training Materials and References for your 200 hour Yoga Teacher Training.
Solid Gold Yoga Teacher Training Manual
Manual - Download Link
Release of Liability and Student Handbook
Mentorship Details
Class Tracker
Required and Suggested Reading
Lecture Schedule (subject to change)
Contact List
The Yoga Sutras of Patanjali - Edwin Bryant Translation
Anatomy 101
Presentation - Brief History of Yoga from Ancient India to Modern Day
Article - A Brief History of Modern Day Yoga
Chanting 1
Chanting 2
Sequencing Principles
Chanting
Shoulder Anatomy - Muscles
Shoulder and Arm Bones & Muscles
The Chakras
The Nadis - Illustration
The Vayus